{"id":5066,"date":"2020-08-19T22:45:20","date_gmt":"2020-08-19T21:45:20","guid":{"rendered":"https:\/\/sigbi.org\/esperance\/?page_id=5066"},"modified":"2021-06-04T23:48:53","modified_gmt":"2021-06-04T22:48:53","slug":"covidcomfort-34","status":"publish","type":"page","link":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/","title":{"rendered":"#CovidComfort ~ Coping Advice"},"content":{"rendered":"<h2>Coping Advice 2<\/h2>\n<p><strong>Covid-19 has had a tremendous impact on Trinidad and Tobago society since the declaration of the pandemic in of March 2020. #CovidComfort ~ Coping Advice was designed to advise the community on the best way of coping with the stresses of living in the Pandemic. The posts and videos produced have educated, empowered and enabled women and girls, and indeed the entire community, to safeguard their mental health. It has created an awareness of the need to advocate for preserving mental health.<\/strong><\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"Be Kind to Yourself ~ Soroptimist International Esperance\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/qeIPdzPKWOw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p><strong>This project was chosen because evidence given by Psychologists, teachers and other community leaders had revealed that the lock down of over a year had profoundly affected women, who now needed urgent emotional support for mental health. Our aim was to disseminate advice on coping strategies in May, Mental Health Awareness Month, through our social media platforms of Facebook, Instagram and YouTube. Our custom-made videos were designed to be released on Mental Health Day (Be Kind to Yourself) and Mother\u2019s Day (#CovidComfort for Mothers) which were the associated target days, though naturally they are applicable at any time. Viewers learned coping skills for anxiety, depression and stress.<\/strong><\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"#CovidComfort for Mothers ~ Soroptimist International Esperance\" width=\"780\" height=\"439\" src=\"https:\/\/www.youtube.com\/embed\/gJzghVT4ZOU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p><strong>The SI Esperance Facebook page has over 2,800 followers, so anything which is posted gets a large number of views. Our speakers are engaging and the photographic illustrations attractive, so that the videos hold the viewers\u2019 attention and get the message across. #CovidComfort for Mothers was viewed 14K times, so we know for certain that it had a very great impact. Videos are uploaded to the Soroptimist International Esperance YouTube Channel, so they can be viewed at any time. The videos have a statement about Soroptimist International and links to the Esperance website and Facebook page so the viewers can learn more about us. We feel that this phase of #CovidComfort was very successful.<\/strong><\/p>\n<hr \/>\n<h2><strong>Coping Advice 1<\/strong><\/h2>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5073 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg\" alt=\"\" width=\"960\" height=\"805\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg 960w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o-300x252.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>Soroptimist International Esperance saw a need to increase awareness of advisable behaviour during Covid 19, and began <\/strong><strong>an education campaign through Facebook, Instagram and YouTube. Through the information shared, followers were\u00a0 enabled <\/strong><strong>and empowered to learn a new way of living to adapt to the \u201cnew normal.\u201d <\/strong><strong>The public had to quickly learn a different way of life during the Covid-19 pandemic. We educated our communities on safety <\/strong><strong>issues associated with Covid-19 on the SI Esperance Facebook page and on Instagram with shared and original posts. <\/strong><strong>People were advised to wear masks, social distancing and the importance of staying at home whenever possible.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5075 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/3-2.jpg\" alt=\"\" width=\"536\" height=\"829\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/3-2.jpg 536w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/3-2-194x300.jpg 194w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>We also <\/strong><strong>made a YouTube videos celebrating front line workers entitled &#8216;Thank You to our Heroes&#8217; featuring our own front line workers.<\/strong><\/p>\n<div style=\"width: 780px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-5066-1\" width=\"780\" height=\"442\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/Thank-You-To-Our-Heroes-_-Soroptimist-International-Esperance-1.mp4?_=1\" \/><a href=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/Thank-You-To-Our-Heroes-_-Soroptimist-International-Esperance-1.mp4\">https:\/\/sigbi.org\/esperance\/files\/2020\/08\/Thank-You-To-Our-Heroes-_-Soroptimist-International-Esperance-1.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><strong>During Mental Health Week, we focused our posts on coping strategies to help us to stay centred.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5076 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4.jpg\" alt=\"\" width=\"1035\" height=\"828\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4.jpg 1035w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4-300x240.jpg 300w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4-1024x819.jpg 1024w\" sizes=\"auto, (max-width: 1035px) 100vw, 1035px\" \/><\/strong><\/p>\n<p><strong>The Kindness YouTube video was made in collaboration with Raquel Matthews of Psychologists for the <\/strong><strong>Growing Mind Ltd who had previously worked with us on a mental health project. She prepared an 8-minute voice over, a <\/strong><strong>Soroptimist sourced suitable photographs and the package was created by our videographer to celebrate Kindness, the <\/strong><strong>theme of Mental Health Week.<\/strong><\/p>\n<p><strong>The Kindness video was <\/strong><strong>viewed over 5,000 times on Facebook and the Soroptimist International Esperance YouTube Channel where it can now be viewed.\u00a0 Many viewers agreed,<\/strong><br \/>\n<strong>\u201cThis was really inspirational!\u201d<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5077 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/0.8.png\" alt=\"\" width=\"828\" height=\"315\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/0.8.png 828w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/0.8-300x114.png 300w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/p>\n<hr \/>\n<hr \/>\n<h2>Sewing to Save Lives<\/h2>\n<figure id=\"attachment_5086\" aria-describedby=\"caption-attachment-5086\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5086 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/1-3.jpg\" alt=\"Rabbia Khan, President of the InterClub of Trinidad and Tobago; Karen Lall, receiving for Friendship Village; Tara Pollonais, Programme Action Officer, Soroptimist International Esperance.\" width=\"1024\" height=\"455\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/1-3.jpg 1024w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/1-3-300x133.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5086\" class=\"wp-caption-text\"><span style=\"color: #000000\"><strong>Rabbia Khan, President of the InterClub of Trinidad and Tobago; Karen Lall, receiving for Friendship Village; Tara Pollonais, Programme Action Officer, Soroptimist International Esperance.<\/strong><\/span><\/figcaption><\/figure>\n<p><strong>The objectives of the project were to join in global efforts to help prevent the spread of COVID-19; to economically empower <\/strong><strong>unemployed women in our communities with children to provide for; to assist in the global campaign to educate the general <\/strong><strong>public on the importance of wearing a face mask when leaving home; to supply masks free of charge to disadvantaged <\/strong><strong>members of the community. The accompanying social media campaign also developed the awareness of the need for social <\/strong><strong>distancing, correct hand washing and the need to shelter in safety.<\/strong><\/p>\n<figure id=\"attachment_5085\" aria-describedby=\"caption-attachment-5085\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5085 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/2-3.jpg\" alt=\"(L-R back) Rabbia Khan, President of the InterClub of Trinidad and Tobago; Monsignor Christian Pereira, Parish Priest of St Benedict\u2019s RC Church; Tara Pollonais, Programme Action Officer, Soroptimist International Esperance, (front centre) Angie Ramnarine of LARMS.\" width=\"1024\" height=\"479\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/2-3.jpg 1024w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/2-3-300x140.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5085\" class=\"wp-caption-text\"><span style=\"color: #000000\"><strong>(L-R back) Rabbia Khan, President of the InterClub of Trinidad and Tobago; Monsignor Christian Pereira, Parish Priest of St Benedict\u2019s RC Church; Tara Pollonais, Programme Action Officer, Soroptimist International Esperance, (front centre) Angie Ramnarine of LARMS.<\/strong><\/span><\/figcaption><\/figure>\n<p><strong>SI Esperance acquired 3 Brother XL2800 sewing machines from InterClub of T&amp;T, purchased fabric, thread, elastic and <\/strong><strong>supplied face mask patterns. We identified and contacted vulnerable women who had knowledge of sewing. <\/strong><strong>The machi<\/strong><strong>nes, <\/strong><strong>fabric and notions were collected by the women.<\/strong><\/p>\n<figure id=\"attachment_5084\" aria-describedby=\"caption-attachment-5084\" style=\"width: 573px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5084 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/3-3.jpg\" alt=\"Making masks ~ measuring\" width=\"573\" height=\"802\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/3-3.jpg 573w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/3-3-214x300.jpg 214w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><figcaption id=\"caption-attachment-5084\" class=\"wp-caption-text\"><span style=\"color: #000000\"><strong>Making masks ~ measuring<\/strong><\/span><\/figcaption><\/figure>\n<p><strong>We followed up on the initiative, monitoring their progress\/problems via <\/strong><strong>telephone and WhatsApp due to social distancing. The masks were presented for distribution to the councillors of the rural <\/strong><strong>communities. Our migrant participant distributed within her community and continued to use the sewing machine to produce <\/strong><strong>masks for sale, thus financially empowering the La Romaine Migrant Support group.<\/strong><\/p>\n<figure id=\"attachment_5083\" aria-describedby=\"caption-attachment-5083\" style=\"width: 715px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5083 size-full\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4-1.jpg\" alt=\"Making masks ~ cutting\" width=\"715\" height=\"991\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4-1.jpg 715w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/4-1-216x300.jpg 216w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><figcaption id=\"caption-attachment-5083\" class=\"wp-caption-text\"><span style=\"color: #000000\"><strong>Making masks ~ cutting<\/strong><\/span><\/figcaption><\/figure>\n<p><strong>Our migrant participant continues to use the sewing machine to produce masks for sale, thus financially empowering the La<\/strong><br \/>\n<strong>Romaine Migrant Support group. The donated machine enabled one women to accept a contract from a company to produce<\/strong><br \/>\n<strong>face masks. The third participant now makes masks as well as pot holders and other kitchen linens for sale in her community<\/strong><br \/>\n<strong>to support her family.<\/strong><\/p>\n<figure id=\"attachment_5082\" aria-describedby=\"caption-attachment-5082\" style=\"width: 780px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5082 size-large\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/5-1024x942.jpg\" alt=\"Making masks ~ sewing\" width=\"780\" height=\"718\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/5-1024x942.jpg 1024w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/5-300x276.jpg 300w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/5.jpg 1044w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><figcaption id=\"caption-attachment-5082\" class=\"wp-caption-text\"><span style=\"color: #000000\"><strong>Making masks ~ sewing<\/strong><\/span><\/figcaption><\/figure>\n<p><strong>Many people are now educated about the importance of mask-wearing, hand washing and social <\/strong><strong>distancing to prevent the spread of COVID-19 through our social media campaign. Many gained access to free reusable <\/strong><strong>masks in their rural communities. The newspaper reports raised the profile of Soroptimism.<\/strong><\/p>\n<figure id=\"attachment_5081\" aria-describedby=\"caption-attachment-5081\" style=\"width: 780px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5081 size-large\" src=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/6-1-1024x1024.jpg\" alt=\"Presentation of masks to councilors for distribution in rural areas.\" width=\"780\" height=\"780\" srcset=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/6-1.jpg 1024w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/6-1-300x300.jpg 300w, https:\/\/sigbi.org\/esperance\/files\/2020\/08\/6-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><figcaption id=\"caption-attachment-5081\" class=\"wp-caption-text\"><span style=\"color: #000000\"><strong>Presentation of masks to councilors for distribution in rural area<\/strong>s.<\/span><\/figcaption><\/figure>\n<p><strong>One of the recipients said,<\/strong><\/p>\n<p><strong>\u201cI am grateful\u2026to be of service to my community and country in some small way\u2026When I was told that it would be mine afterwards <\/strong><strong>it came as a wonderful surprise\u201d \u201cI thank all the members of Soroptimist International Esperance for this great opportunity\u2026to earn an honest income to <\/strong><strong>provide for my family.&#8221;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coping Advice 2 Covid-19 has had a tremendous impact on Trinidad and Tobago society since&#8230;<\/p>\n","protected":false},"author":718,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5066","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#CovidComfort ~ Coping Advice | SI Esperance | SIGBI<\/title>\n<meta name=\"description\" content=\"SIGBI : SI Esperance : #CovidComfort ~ Coping Advice : SI Esperance is part of a worldwide organisation of women, find more information regarding the #CovidComfort ~ Coping Advice here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#CovidComfort ~ Coping Advice | SI Esperance | SIGBI\" \/>\n<meta property=\"og:description\" content=\"SIGBI : SI Esperance : #CovidComfort ~ Coping Advice : SI Esperance is part of a worldwide organisation of women, find more information regarding the #CovidComfort ~ Coping Advice here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/\" \/>\n<meta property=\"og:site_name\" content=\"SI Esperance\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-04T22:48:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/\",\"url\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/\",\"name\":\"#CovidComfort ~ Coping Advice | SI Esperance | SIGBI\",\"isPartOf\":{\"@id\":\"https:\/\/sigbi.org\/esperance\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg\",\"datePublished\":\"2020-08-19T21:45:20+00:00\",\"dateModified\":\"2021-06-04T22:48:53+00:00\",\"description\":\"SIGBI : SI Esperance : #CovidComfort ~ Coping Advice : SI Esperance is part of a worldwide organisation of women, find more information regarding the #CovidComfort ~ Coping Advice here.\",\"breadcrumb\":{\"@id\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#primaryimage\",\"url\":\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg\",\"contentUrl\":\"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg\",\"width\":960,\"height\":805},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sigbi.org\/esperance\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"#CovidComfort ~ Coping Advice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sigbi.org\/esperance\/#website\",\"url\":\"https:\/\/sigbi.org\/esperance\/\",\"name\":\"SI Esperance\",\"description\":\"A Soroptimist International of Great Britain and Ireland Club website\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sigbi.org\/esperance\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"#CovidComfort ~ Coping Advice | SI Esperance | SIGBI","description":"SIGBI : SI Esperance : #CovidComfort ~ Coping Advice : SI Esperance is part of a worldwide organisation of women, find more information regarding the #CovidComfort ~ Coping Advice here.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/","og_locale":"en_US","og_type":"article","og_title":"#CovidComfort ~ Coping Advice | SI Esperance | SIGBI","og_description":"SIGBI : SI Esperance : #CovidComfort ~ Coping Advice : SI Esperance is part of a worldwide organisation of women, find more information regarding the #CovidComfort ~ Coping Advice here.","og_url":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/","og_site_name":"SI Esperance","article_modified_time":"2021-06-04T22:48:53+00:00","og_image":[{"url":"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/","url":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/","name":"#CovidComfort ~ Coping Advice | SI Esperance | SIGBI","isPartOf":{"@id":"https:\/\/sigbi.org\/esperance\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#primaryimage"},"image":{"@id":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#primaryimage"},"thumbnailUrl":"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg","datePublished":"2020-08-19T21:45:20+00:00","dateModified":"2021-06-04T22:48:53+00:00","description":"SIGBI : SI Esperance : #CovidComfort ~ Coping Advice : SI Esperance is part of a worldwide organisation of women, find more information regarding the #CovidComfort ~ Coping Advice here.","breadcrumb":{"@id":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sigbi.org\/esperance\/covidcomfort-34\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#primaryimage","url":"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg","contentUrl":"https:\/\/sigbi.org\/esperance\/files\/2020\/08\/117644432_10220797074290992_1339287347704339642_o.jpg","width":960,"height":805},{"@type":"BreadcrumbList","@id":"https:\/\/sigbi.org\/esperance\/covidcomfort-34\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sigbi.org\/esperance\/"},{"@type":"ListItem","position":2,"name":"#CovidComfort ~ Coping Advice"}]},{"@type":"WebSite","@id":"https:\/\/sigbi.org\/esperance\/#website","url":"https:\/\/sigbi.org\/esperance\/","name":"SI Esperance","description":"A Soroptimist International of Great Britain and Ireland Club website","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sigbi.org\/esperance\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/pages\/5066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/users\/718"}],"replies":[{"embeddable":true,"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/comments?post=5066"}],"version-history":[{"count":6,"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/pages\/5066\/revisions"}],"predecessor-version":[{"id":5366,"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/pages\/5066\/revisions\/5366"}],"wp:attachment":[{"href":"https:\/\/sigbi.org\/esperance\/wp-json\/wp\/v2\/media?parent=5066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}