{"id":1874,"date":"2016-10-18T10:38:26","date_gmt":"2016-10-18T09:38:26","guid":{"rendered":"https:\/\/sigbi.org\/grange-over-sands\/?p=1874"},"modified":"2016-10-27T14:59:41","modified_gmt":"2016-10-27T13:59:41","slug":"an-evening-with-val-armstrong-october-14th-2016","status":"publish","type":"post","link":"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/","title":{"rendered":"&#8221; An Evening with Val Armstrong&#8221; October 14th 2016"},"content":{"rendered":"<p>Over 100 members and guests enjoyed an evening at the Netherwood Hotel with\u00a0 wine and canapes\u00a0 before an amusing and interesting talk by Val Armstrong from Radio Cumbria.<\/p>\n<p>Val recounted humorous stories from her broadcasting career and also shared her experience of breast cancer. \u00a31,200 was raised on the evening for the charity Breast Cancer Care. Many thanks to those who attended and helped us raise this amazing amount for Val&#8217;s nominated charity.<\/p>\n<p>Guests had a chance to browse stalls making purchases and\u00a0 finding out about Soroptimism . Cath Holland a local midwife\u00a0 also attended with a stall outlining her work to eradicate FGM in Kenya.<\/p>\n<figure id=\"attachment_1875\" aria-describedby=\"caption-attachment-1875\" style=\"width: 666px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5255-copy\/\" rel=\"attachment wp-att-1875\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1875 \" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5255-Copy.jpg\" alt=\"DSCF5255 - Copy\" width=\"666\" height=\"458\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5255-Copy.jpg 1000w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5255-Copy-300x206.jpg 300w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5255-Copy-768x528.jpg 768w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><\/a><figcaption id=\"caption-attachment-1875\" class=\"wp-caption-text\">Val Armstrong ( centre) with Janice and Penny<\/figcaption><\/figure>\n<figure id=\"attachment_1885\" aria-describedby=\"caption-attachment-1885\" style=\"width: 600px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5273-2\/\" rel=\"attachment wp-att-1885\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1885 size-full\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5273-1.jpg\" alt=\"DSCF5273\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5273-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5273-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-1885\" class=\"wp-caption-text\">Selling poppies and knitting patterns in aid of the British legion<\/figcaption><\/figure>\n<figure id=\"attachment_1889\" aria-describedby=\"caption-attachment-1889\" style=\"width: 609px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5281-2\/\" rel=\"attachment wp-att-1889\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1889\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5281-1.jpg\" alt=\"DSCF5281\" width=\"609\" height=\"457\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5281-1.jpg 1000w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5281-1-300x225.jpg 300w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5281-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 609px) 100vw, 609px\" \/><\/a><figcaption id=\"caption-attachment-1889\" class=\"wp-caption-text\">Club President Lesley Smyth flanked by Regional PA officer Ruth Bruce and Club president Elect Mary Ann Harris<\/figcaption><\/figure>\n<figure id=\"attachment_1893\" aria-describedby=\"caption-attachment-1893\" style=\"width: 607px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5295-trim-2\/\" rel=\"attachment wp-att-1893\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1893\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5295-trim-1.jpg\" alt=\"DSCF5295 trim\" width=\"607\" height=\"360\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5295-trim-1.jpg 1000w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5295-trim-1-300x178.jpg 300w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5295-trim-1-768x455.jpg 768w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/a><figcaption id=\"caption-attachment-1893\" class=\"wp-caption-text\">Some of the Soroptimist Team!<\/figcaption><\/figure>\n<p><a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5263-copy\/\" rel=\"attachment wp-att-1877\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1877\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5263-Copy.jpg\" alt=\"DSCF5263 - Copy\" width=\"800\" height=\"600\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5263-Copy.jpg 800w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5263-Copy-300x225.jpg 300w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5263-Copy-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5265-copy\/\" rel=\"attachment wp-att-1879\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1879\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5265-Copy.jpg\" alt=\"DSCF5265 - Copy\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5265-Copy.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5265-Copy-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5266-2\/\" rel=\"attachment wp-att-1881\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1881\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5266-1.jpg\" alt=\"DSCF5266\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5266-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5266-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5268-2\/\" rel=\"attachment wp-att-1882\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1882\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5268-1.jpg\" alt=\"DSCF5268\" width=\"600\" height=\"458\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5268-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5268-1-300x229.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5269-2\/\" rel=\"attachment wp-att-1883\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1883\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5269-1.jpg\" alt=\"DSCF5269\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5269-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5269-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5270-2\/\" rel=\"attachment wp-att-1884\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1884\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5270-1.jpg\" alt=\"DSCF5270\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5270-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5270-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5274-2\/\" rel=\"attachment wp-att-1886\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1886\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5274-1.jpg\" alt=\"DSCF5274\" width=\"585\" height=\"383\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5274-1.jpg 585w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5274-1-300x196.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5279-2\/\" rel=\"attachment wp-att-1888\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1888\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5279-1.jpg\" alt=\"DSCF5279\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5279-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5279-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5282-2\/\" rel=\"attachment wp-att-1890\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1890\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5282-1.jpg\" alt=\"DSCF5282\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5282-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5282-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5283-2\/\" rel=\"attachment wp-att-1891\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1891\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5283-1.jpg\" alt=\"DSCF5283\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5283-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5283-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5294-2\/\" rel=\"attachment wp-att-1892\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1892\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5294-1.jpg\" alt=\"DSCF5294\" width=\"600\" height=\"450\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5294-1.jpg 600w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5294-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a> <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2016\/10\/18\/an-evening-with-val-armstrong-october-14th-2016\/dscf5298-2\/\" rel=\"attachment wp-att-1894\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1894\" src=\"\/grange-over-sands\/files\/2016\/10\/DSCF5298-1.jpg\" alt=\"DSCF5298\" width=\"450\" height=\"600\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5298-1.jpg 450w, https:\/\/sigbi.org\/grange-over-sands\/files\/2016\/10\/DSCF5298-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over 100 members and guests enjoyed an evening at the Netherwood Hotel with\u00a0 wine and&#8230;<\/p>\n","protected":false},"author":371,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1874","post","type-post","status-publish","format-standard","hentry","category-club-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot; An Evening with Val Armstrong&quot; October 14th 2016 | News | Blog | Events | SI Grange over Sands<\/title>\n<meta name=\"description\" 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