{"id":3025,"date":"2019-06-07T15:53:11","date_gmt":"2019-06-07T14:53:11","guid":{"rendered":"https:\/\/sigbi.org\/grange-over-sands\/?p=3025"},"modified":"2024-03-17T18:52:54","modified_gmt":"2024-03-17T17:52:54","slug":"wellbeing-evening-4th-june-2019","status":"publish","type":"post","link":"https:\/\/sigbi.org\/grange-over-sands\/2019\/06\/07\/wellbeing-evening-4th-june-2019\/","title":{"rendered":"Wellbeing Evening 4th June 2019"},"content":{"rendered":"<h1>Grange Soroptimists had a most\u00a0 relaxing and enjoyable evening with taster sessions of yoga, circle dancing and relaxation with Cathy Lubelska, Helen Brooks and Tracey Fielding. This was part of our programme fitting in with Soroptimists in the UK\u00a0 who are concentrating on Mental Health with their\u00a0 SoroptimistsThinkOnIt campaign<\/h1>\n<h2>Some Shocking Statistics<\/h2>\n<ul>\n<li>29% of women have mental health issues compared with 17% of men.<\/li>\n<li>30-60% of women with mental health problems have experienced domestic violence.<\/li>\n<li>2\/3 of dementia cases are women.<\/li>\n<li>1 in 12 young women self-harm.<\/li>\n<li>20% of women have PTSD compared to 8 % of men.<\/li>\n<li>56% of young trafficked survivors have depression.<\/li>\n<\/ul>\n<p>Statistics from The Mental Health Foundation.<\/p>\n<p>This time it was our chance to improve our mental health after working to help others in the community <a href=\"https:\/\/sigbi.org\/grange-over-sands\/2019\/05\/01\/singing-for-memory-team-celebrate-their-5th-year\/\">Singing for Memory Team celebrate their 5th year<\/a><\/p>\n<p>If you would like information about joining our club <a href=\"https:\/\/sigbi.org\/grange-over-sands\/contact-us\/\">CONTACT US<\/a><\/p>\n<figure id=\"attachment_3027\" aria-describedby=\"caption-attachment-3027\" style=\"width: 561px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sigbi.org\/grange-over-sands\/img_20190604_214412-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3027\" src=\"\/grange-over-sands\/files\/2019\/06\/IMG_20190604_214412-1.jpg\" alt=\"\" width=\"561\" height=\"421\" srcset=\"https:\/\/sigbi.org\/grange-over-sands\/files\/2019\/06\/IMG_20190604_214412-1.jpg 2048w, https:\/\/sigbi.org\/grange-over-sands\/files\/2019\/06\/IMG_20190604_214412-1-300x225.jpg 300w, https:\/\/sigbi.org\/grange-over-sands\/files\/2019\/06\/IMG_20190604_214412-1-768x576.jpg 768w, https:\/\/sigbi.org\/grange-over-sands\/files\/2019\/06\/IMG_20190604_214412-1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/a><figcaption id=\"caption-attachment-3027\" class=\"wp-caption-text\">Ruth giving the vote of thanks<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grange Soroptimists had a most\u00a0 relaxing and enjoyable evening with taster sessions of yoga, circle&#8230;<\/p>\n","protected":false},"author":371,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[44,33],"class_list":["post-3025","post","type-post","status-publish","format-standard","hentry","category-club-news","tag-mental-health","tag-soroptimiststhinkonit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellbeing Evening 4th June 2019 | News | Blog | Events | SI Grange over Sands<\/title>\n<meta name=\"description\" content=\"SI Grange over Sands : Blog &amp; News : Wellbeing Evening 4th June 2019 : Keep up to date with the latest news, articles and events from the Soroptimists of SI Grange over Sands . 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