{"id":5065,"date":"2020-09-19T12:07:50","date_gmt":"2020-09-19T11:07:50","guid":{"rendered":"https:\/\/sigbi.org\/grange-over-sands\/?p=5065"},"modified":"2020-10-12T18:02:07","modified_gmt":"2020-10-12T17:02:07","slug":"walking-group-enjoys-a-round-walk-cartmel-to-howbarrow","status":"publish","type":"post","link":"https:\/\/sigbi.org\/grange-over-sands\/2020\/09\/19\/walking-group-enjoys-a-round-walk-cartmel-to-howbarrow\/","title":{"rendered":"Walking group enjoys a round walk Cartmel to Howbarrow"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]On\u00a0 16th\u00a0 September 6 members of the walking group enjoyed a 7 mile walk in glorious sunshine from Cartmel, up on to Howbarrow, returning via Speel Bank, Over Ridge and Well Knowe. The afternoon was rounded off with tea in Isabel&#8217;s garden![\/vc_column_text][vc_media_grid element_width=&#8221;6&#8243; grid_id=&#8221;vc_gid:1602522077867-3c17e677-fc3d-2&#8243; include=&#8221;5060,5061,5063,5064&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]If you would like to find out more or join our club do <a href=\"https:\/\/sigbi.org\/grange-over-sands\/contact-us\/\">CONTACT US<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]On\u00a0 16th\u00a0 September 6 members of the walking group enjoyed a 7 mile walk in&#8230;<\/p>\n","protected":false},"author":371,"featured_media":5063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[95],"class_list":["post-5065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club-news","tag-walking-group"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Walking group enjoys a round walk Cartmel to Howbarrow | News | Blog | Events | SI Grange over Sands<\/title>\n<meta name=\"description\" content=\"SI Grange over Sands : Blog &amp; News : Walking group enjoys a round walk Cartmel to Howbarrow : Keep up to date with the latest news, articles and events from the Soroptimists of SI Grange over Sands . 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