{"id":4484,"date":"2020-05-13T14:45:26","date_gmt":"2020-05-13T13:45:26","guid":{"rendered":"https:\/\/sigbi.org\/hallamshire-sheffield\/?p=4484"},"modified":"2020-07-23T16:44:27","modified_gmt":"2020-07-23T15:44:27","slug":"4484","status":"publish","type":"post","link":"https:\/\/sigbi.org\/hallamshire-sheffield\/2020\/05\/13\/4484\/","title":{"rendered":"Stay Active at Home during Coronavirus"},"content":{"rendered":"<figure id=\"attachment_4486\" aria-describedby=\"caption-attachment-4486\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sigbi.org\/hallamshire-sheffield\/files\/2020\/05\/IMG_5212.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4486\" src=\"https:\/\/sigbi.org\/hallamshire-sheffield\/files\/2020\/05\/IMG_5212-300x150.jpeg\" alt=\"Booklet about exercise for the elderly\" width=\"300\" height=\"150\" srcset=\"https:\/\/sigbi.org\/hallamshire-sheffield\/files\/2020\/05\/IMG_5212-300x150.jpeg 300w, https:\/\/sigbi.org\/hallamshire-sheffield\/files\/2020\/05\/IMG_5212-1024x512.jpeg 1024w, https:\/\/sigbi.org\/hallamshire-sheffield\/files\/2020\/05\/IMG_5212.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4486\" class=\"wp-caption-text\">The booklet to help you stay active at home during the Coronavirus outbreak<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>One of our members, Pamela Goff has been involved in the production of a new booklet to help people exercise at home during the coronavirus outbreak. The booklet has been produced by the National Centre for Sport and Exercise medicine and Sheffield Hallam University.<\/p>\n<p>Pamela was initially asked to review a draft of the booklet and then subsequently to make a recording of herself doing the exercises. The recording was used \u00a0on Radio Sheffield&#8217;s Breakfast programme this week and Pamela was interviewed by Toby Foster about her involvement.<\/p>\n<p>The booklet is available to download at www.movemoresheffield.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; One of our members, Pamela Goff has been involved in&#8230;<\/p>\n","protected":false},"author":635,"featured_media":4486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stay Active at Home during Coronavirus | News | Blog | Events | SI Hallamshire \/ Sheffield<\/title>\n<meta name=\"description\" content=\"SI Hallamshire \/ Sheffield : Blog &amp; News : Stay Active at Home during Coronavirus : Keep up to date with the latest news, articles and events from the Soroptimists of SI Hallamshire \/ Sheffield . 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