Freedom Personal Safety

Working on our defensive poses with Julie and throwing a punch or two!

SI Ilkley members enjoyed a training session with Julie Tweedale of Freedom Personal Safety. I’d guess we all thought this would mean learning a bit of the old Kung Fu. Well there was an element of this but we also spent time discussing the approach we would take to our safety in a variety of situations and it really got me thinking. Here we are, poised, ready to defend ourselves and preparing to vent some anger on a punch-bag.