{"id":4924,"date":"2024-01-25T07:59:12","date_gmt":"2024-01-25T06:59:12","guid":{"rendered":"https:\/\/sigbi.org\/pune\/?p=4924"},"modified":"2024-02-26T06:26:16","modified_gmt":"2024-02-26T05:26:16","slug":"sustaining-mental-well-being","status":"publish","type":"post","link":"https:\/\/sigbi.org\/pune\/2024\/01\/25\/sustaining-mental-well-being\/","title":{"rendered":"Sustaining Mental Well Being"},"content":{"rendered":"

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Started: May 2021<\/h6>\t<\/header>[vc_empty_space height=”20px”][vc_column_text]Why?<\/strong>
\nMental health is one of the most critical areas that defines our sense of overall well-being. Unlike other physical illnesses, this is often more \u201cinvisible\u201d and is often a taboo to acknowledge and discuss..In India, there are 3,16,95,958 cases reported. Many more are unreported . Women suffer more from this then men. There is a need to build awareness around this and provide a supportive eco-system to handle this.[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]What?<\/strong><\/p>\n
    \n
  • SI Poona organized a series of Awareness Building Workshops on Mental Well-being both from a generic perspective plus from COVID impact.This was done in collaboration with NCN. The webinars were addressed to Colleges and NGO forums.<\/li>\n
  • The framework used was the 3 Fold RE and A Model: Rehabilitate, Restore and Rejuvenate<\/li>\n
  • The focus of the webinars was on self care through using breath,resilience and adapting to the change in the environment.<\/li>\n<\/ul>\n

    [\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Imapct<\/strong><\/p>\n

      \n
    • NGO\u2019s,Teacherslearnt about how to handle cases of mental illness and build skills to manage this among their students and communities.<\/li>\n
    • Proactive approaches like breathing,visualization were practiced as a preventive way to enable mental wellness.<\/li>\n
    • Awareness about mental health got spread to large student and community groups.<\/li>\n<\/ul>\n

      [\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]Numbers Covered: 500+<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1704866486261{padding-top: 50px !important;}”][vc_column][vc_column_text]<\/p>\n

      This Project Addresses UN SDG GOAL<\/strong><\/p>\n

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      [vc_row][vc_column][vc_empty_space height=”20px”][vc_column_text]Why? Mental health is one of the most critical areas that defines our sense…<\/p>\n","protected":false},"author":494,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,35],"tags":[],"class_list":["post-4924","post","type-post","status-publish","format-standard","hentry","category-activities","category-health"],"yoast_head":"\nSustaining Mental Well Being | News | Blog | Events | SI Poona<\/title>\n<meta name=\"description\" content=\"SI Poona : Blog & News : Sustaining Mental Well Being : Keep up to date with the latest news, articles and events from the Soroptimists of SI Poona . 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