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Our Choices Matter!

We were very pleased to welcome Dr Samia Husain as the speaker last Tuesday when over twenty members and friends joined our virtual meeting.  We are all becoming quite adept with Zoom and it is lovely to be able to see so many Soroptimimsts regularly.

Samia spoke enthusiastically from her own experience, suggesting that simple changes to our lifestyles would give us optimum health and that our choices matter.  Her Functional Medicine approach, which takes into account Diet, Lifestyle, Environment and Stress, gave us all food for thought.