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13th -19th May is Mental Health Awareness Week

We’ve been looking at how to have positive mental health; first Mindfulness followed by a walk in the warm sunshine from one community run area Brierdene to another, the Station Masters Garden.  Both beautiful areas are run by volunteers.

Viewing point at Brierdene
Jazz hands at the start of a short but beautiful walk from Brierdene, along the coast to The Station Masters Garden
Sunshine and smiles all the way.
The waste land for this amazing space was given to the community from Nexus (Metro transport) and any profit from Green Beans Market is used in its upkeep and for future developments.

https://stationmasterscenter.org/station-masters-community-wildlife-garden/

http://www.friendsofbrierdene.org.uk/