Home-Start Wellness Workshop September 2024
Home-Start Blanchardstown has supported families in the Dublin 15 area for the last 35 years both in home visiting by volunteers and by running a respite crèche. Home-Start Blanchardstown is part of a world wide network of services operating in 22 countries. Arguably in this service, along with others, childcare workers need to adapt lifestyle choices that enhance their well being. The Dublin Soroptimist Club extended an opportunity to the staff at Home-Start Blanchardstown to participate in a Wellness Workshop facilitated by Mariandy Lennon, SI Dublin member author of the book “Breathing Through Life” It was a total Health & Wellness immersion. It started with an interactive talk about self-care and how this is empowering people especially women who are overwhelmed by attending to daily cares – especially combining family life and career. The holistic trilogy was presented as important cornerstones to maintaining good health