An important focus for Soroptimists this year is mental health – raising awareness of mental illness and trying to help those recovering from it. At Tuesday’s meeting, Petra from a Bolton Charity
described the work they have been doing in our community for over 25 years to support people affected by mental illness, so they can take steps towards a more inclusive, active and meaningful life. BAND’s website will tell you far more about what they do than I can www.band.org.uk
5 ways to improve your mental health:
• Connect
• Be active
• Take notice
• Keep learning
• Give
How better to do that than being a Soroptimist?