World Yoga Day

SI Club of Poona celebrated World Yoga Day with a talk by Mr. Bhinde, a Yoga teacher who has been practising Yoga for the past 30 years. He stressed the need to practise Yoga, which can help rid us of several ailments.Young Geeta, who has been learning Yoga since she was ten,demonstrated some simple asanas, particularly for senior citizens, which are not very strenuous and can be done every day.

Yoga Demonstration

Yoga Demonstration