SIGBI Conference Bournemouth 24th-26th October 2019
Five members of SI Bristol travelled to Bournemouth for the annual conference with over 800 other delegates. The South West and Channel Islands Region was well represented, three members were chair people including our Sue P. On day one the conference opened with two inspirational speakers. Baroness Susan Greenfield spoke about her work on dementia and hopes to revolutionise diagnosis and treatment. George Anderson spoke about leading ourselves and others to better wellbeing mentally and physically. Penny Mallory an inspirational speaker, currently a performance coach, told us of her ambition, from the age of 6years old, to be a successful rally driver. She had a difficult childhood and then tried various adventure activities. She said that mental toughness is an important part of development and challenge, confidence, control and commitment is part of this. Communication is fundamental to performance and that we need to be
