
A Pampering Pick-me-up
Living in a women’s refuge can be a daunting experience. Often the women question if they’ve done the right thing, have low self-esteem, feel isolated, anxious, maybe even angry. Bridgend Soroptimists have worked closely with the women’s refuge in Bridgend for many years. As well as providing practical support with a constant flow of toiletries, household items and other essentials, we have been concerned for the wellbeing of the residents. Rather than imposing our ideas on the ladies, a number of members went along to meet them to find out what they wanted and to chat about ways in which we could help. This resulted in us setting up regular crafting afternoons, running simple cookery sessions and hosting pamper sessions – all designed to boost confidence, enhance self-esteem and enable the ladies to connect with other people in a safe, non-judgemental atmosphere. This developed further









