Whilst we are on the theme of self-care you might like this poem.
At one with nature
May brings with it a
harmony of spring flowers.
Corn poppy – deep red petals,
remind the living of the
sacrifice of the many.
Breathtakingly beautiful,
the wild flowers
take their rightful place
amongst the flora and fauna.
They encourage nature.
The bees. The butterflies.
Indeed, all the pollinators.
They know their place in the world.
Take a walk in nature.
Breathe in the splendour of a spring day.
Be at one with her beauty.
With the peace she brings.